or 'things to eat that don't have dead stuff in them'

Showing posts with label onion. Show all posts
Showing posts with label onion. Show all posts

Thursday, 16 September 2010

Silverbeet, Pea and Watercress Soup with croutons

First up, the croutons…

…really added a lot to this soup. They came about because I bought a loaf of DELICIOUS potato & rosemary bread from Central Baking Depot, but forgot about it and it went stale. Not one to waste, I ripped it into chunks (crust and all) and baked it in the oven til crispy.

Now the soup…

Ingredients (are as always not weighed or measured as I make these things for dinner and am usually tired and hungry)

  • onion
  • few cloves garlic
  • silverbeet and water cress in equal amounts
  • about 15Og peas
  • vege stock
  • 1 carrot
  • sprinkling dried mixed herbs
  • goats cheese or sour cream to serve
  • lots chopped parsley to serve

  1. 1. Fry the onion and garlic in a little olive oil to soften
  2. 2. Add the chopped white stalks of the silverbeet and fry a little to soften
  3. 3. Add the peas, herbs and stock and bring to the boil
  4. 4. Add the green parts of the silverbeet and cook for about 15 minutes.
  5. 5. Take off heat and stir in water cress leaves to wilt
  6. 6. Blend
  7. 7. Re-heat (but don’t boil extensively]
  8. 8. Serve over croutons with a dollop of goats cheese or sour cream and a generous helping of chopped parsley

Monday, 16 August 2010

What do you do when all you have in the fridge is a fennel bulb and a can of lentils?

Lentil and Fennel Soup

1 can brown lentils
1 onion
Half a lemon juice
Teaspoon oregano
3 cloves garlic
vege stock
splash Tabasco
1 shallot

Fry onion in olive oil til softened. Add sliced fennel and sliced garlic and stir fry for a while. Squeeze in lemon juice. Add Tabasco and oregano then just cover with vege stock. Add lentils and serve.

Serve topped with sliced shallot.

Thursday, 22 July 2010

more wasabi: Kale, Kumera and Tempeh with wasabi mayo

I'm trying to shop almost exclusively "in season" which means I am repeating a lot of ingredients here as they are what I can buy at Alfalfa House. Still it's nice to have options when you buy something in bulk, so here's my latest wasabi / sweet potato excursion.

Ingredients:
1 kumera / sweet potato
half a bunch or so of kale
2 carrots
1 packet tempeh (Alfalfa House sells amazing fresh tempeh, in a clear packet. If you live nearby GET SOME)
thumb-length nob of ginger, finely sliced julienne
3 large cloves garlic, finely sliced
2 spring onions, inc green parts
1/2 tsp chilli flakes
2 tbsp light soy sauce
1/2 a lemon, juiced
1/2 lime, juiced (you could just use 1 lemon)
sesame oil for frying / roasting
water
wasabi mayo (which can easily be made by mixing wasabi paste and mayo - or vegan mayo - together to taste)

1. Cube the sweet potato and lay out on a sesame oiled baking tray. Sprinkle with sea salt and pepper, and toss around the tray to coat a little with the oil. Roast in the oven on medium heat.

2. Meanwhile, cube the tempeh (about 1.5cm square) and fry in sesame oil, chilli flakes and soy sauce til crispy and just starting to burn.

3. Add the tempeh to the oven tray and turn the oven down, leaving the tray in the oven to keep it warm.

4. Rip the kale into pieces and cube the carrot small.

5. Fry the julienned ginger and garlic in sesame oil for a couple of minutes, then add 1 tbsp water, stopping them from browning.

6. Add the kale, carrot, lemon and lime juice (plus a little splash more soy) to the pan and stir fry, further cooking the garlic and ginger and softening the kale and carrot. (I like my carrot really crunchy so I actually didn't add it til a few minutes in).

7. Slice the spring onion

8. Place some kale & carrot on a plate, then top with tempeh and sweet potato. Garnish with spring onions and pop a dollop of wasabi mayo on the side.

Eat!


Sunday, 11 July 2010

Easy What's-in-the-fridge Quesadilla

I was hungry on the weekend and scanned an odd selection of ingredients in my fridge in the hope of inspiration. I had a party recently where I intended to make Mexican food, changed my mind at the last minute and ended up with a whole lot of tortilla. And so, my first attempt at a quesadilla (which doesn't really resemble a traditional quesadilla) was born. It was delicious so I blog it.

Ingredients:
  • 2 wholemeal tortilla per person
  • 1 onion
  • 1 clove garlic
  • teaspoon chopped fresh dill
  • sliced red capsicum
  • a few chopped green olives
  • handful baby spinach
  • grated mozarella
  • some goats cheese or Danish feta (Meredith Goats cheese is cheese of the Gods and worth the cash. Just sayin')

1. Fry the onions and garlic til soft and a little browned if you like 'em that way

2. Meanwhile, slice the other veges and grate the cheese

3. Take the onions and garlic out of the pan and place the tortilla in, on a low heat

4. Place all toppings on the tortilla, like you would a pizza. Start with half the cheese, then add veges, then add the rest of the cheese. NB: I recommend placing some mozarella around the rim of the tortilla as, when it melts, you can use it to stick the top tortilla to the bottom

5. Once your toppings are on, place another tortilla on top and press down with spatula or hands til the melting cheese sticks them together

6. Carefully flip the quesadilla with a large spatula (or in whatever way you can without all the ingredients spilling out)

7. Toast on both sides til toppings are warm and tortilla crispy

8. Remove. Cut into quarters. Eat.

The toppings I used really were delicious, but you could of course use anything you liked.

Thursday, 14 May 2009

Moonbooty Marsden’s Marvellous Marmalade

I quit my law degree a couple of weeks ago. I sum it up with the stolen phrase “capacity does not equal desire.” My fellow law-school-drop-out Hill said, rather wittily might I add, “I would rather spend the next 6 years making marmalade than building up a HECS debt.

So we made marmalade.

Got a recipe of the net. The times were wrong and we changed it to suit our taste. We made a shitload and have been handing it around town, but it was tres popular so we’ll need to make more.

I WILL UPDATE THIS WHEN I TRY SOME MORE CHANGES AND MAKE IT BETTER.

Ingredients:
• 2kg Onions (we used brown)
• 6 cloves garlic
• 3 chillis (ours weren’t strong so we added a few pinches of dried flakes, depends on your taste and the strength of your chillis)
• 1 tables spoon fresh thyme
• 200
ml Port
• 750ml red wine (we used shiraz)
• 350ml red wine vinegar (you could use a bit less than this as ours was acidic)
• 4 tables spoons olive oil (you'll need an extra 100ml or so to make up for the butter)
• 140g caster suga
r (next time I am using brown as I think it’ll give a richer flavour)
• pepper and salt

they said 140g butter though next time I am just using olive oil = vegan, plus the butter is visible in the jars so not pretty. so yeah. don't use butter.


1. Chop the onions. Cry (unless you are the sensibly snorkelled Hill!) Cut them in half and then finely slice into semi circles.
2. Finely chop the garlic, chilli and thyme.
3. Heat the oil in a large sauce pan with the oil, and then add the onions, garlic and chilli.
4. Stir all still covered in oil and starting to soften.
5. Sprinkle over sugar, thyme, salt, pepper and splash Tabasco.
6. Now you slow cook the onions. The recipe called for 40-50mins. We needed closer to an hour and a half. The recipe said the juices needed to evaporate. Butter doesn’t really evaporate. Flawed!
7. But this is true: “The onions are ready when they're really soft and sticky. They should be so soft that they break when pressed against the side of the pan with a wooden spoon. Slow cooking is the secret of really soft and sticky onions, so don't rush this part.”
8. Pour in the wine, vinegar and port and simmer everything, still uncovered, over a high heat, stirring every so often until the onions are a deep mahogany colour and the liquid has reduced by about two-thirds. The idiots at some internet site said 30mins. Pah! Closer to an hour! Or more!9. It's done when drawing a spoon across the bottom of the pan clears a path that fills rapidly with syrupy juice. Leave the onions to cool in the pan, then scoop into sterilised jars and seal.

Can be eaten straight away, but keeps in the fridge for up to 3 months.

Yum! Really good with vintage cheddar and crackers, or dolloped onto an omelette or on salad or tart or on a vege pie bought late at night with friends. Or by the spoonful if you’re my friend Lisa.