Wasabi Vege Tortilla Wrap

The other night I attempted to make a sweet potato cous cous salad for my favourite homo, Cameron. I went about my cous cous making the same way I always do but it rapidly turned into a globby, gooey, mashed-potato-porridge lump! I think the cous cous belonged to my subletter from months ago and had been in the cupboard some time...

Anywaaaay, I quickly turned to my fridge-full-of-tortilla (the accidental purchase that just keeps giving) and made the following.

NB: Cameron said it was too much wasabi for him. Pansy.

Serves 2

Ingredients:

• 1 tortilla wrap per person
• Half a sweet potato, cut into teeny tiny cubes (1cm square)
• 5-6 snow peas
• 6 asparagus spears
• a few button mushrooms
• 1 spring onion, chopped (inc green part)
• 1 large garlic clove (I also used a couple of cloves I had pre-roasted)
• 2 teaspoons whole egg mayo (I can't emphasise the importance of whole egg enough. Do NOT use that sugary Praise shit)
• 1 teaspoon wasabi (or less if your guest is a pansy)
• Salt & Pepper
• Sesame oil for roasting / frying

1. Spread the sweet potato out on an oiled (sesame or peanut is best but vege or canola will do) oven tray, sprinkle with salt & pepper and roast in a medium oven til soft and browning.

2. Meanwhile, slice the other veges.

3. Fry the mushrooms first, in a little sesame oil. Then add the chopped fresh garlic.

4. Mix together the mayo and wasabi (in a little bowl - or, if you hate washing up, smear them together directly onto the tortilla). You can also smear some slow roasted garlic onto the tortilla if you have some (and if you love garlic).

5. When the sweet potato is done, turn off the oven and chuck the snow peas, asparagus and spring onion into the mushroom pan and fry til just cooked but still crunchy (only a few minutes!)

6. Place the veges on the wasabi-mayo-ed tortilla, wrap and eat like a burrito or soft taco.

Easy What's-in-the-fridge Quesadilla

I was hungry on the weekend and scanned an odd selection of ingredients in my fridge in the hope of inspiration. I had a party recently where I intended to make Mexican food, changed my mind at the last minute and ended up with a whole lot of tortilla. And so, my first attempt at a quesadilla (which doesn't really resemble a traditional quesadilla) was born. It was delicious so I blog it.

Ingredients:

• 2 wholemeal tortilla per person
• 1 onion
• 1 clove garlic
• teaspoon chopped fresh dill
• sliced red capsicum
• a few chopped green olives
• handful baby spinach
• grated mozarella
• some goats cheese or Danish feta (Meredith Goats cheese is cheese of the Gods and worth the cash. Just sayin')

1. Fry the onions and garlic til soft and a little browned if you like 'em that way

2. Meanwhile, slice the other veges and grate the cheese

3. Take the onions and garlic out of the pan and place the tortilla in, on a low heat

4. Place all toppings on the tortilla, like you would a pizza. Start with half the cheese, then add veges, then add the rest of the cheese. NB: I recommend placing some mozarella around the rim of the tortilla as, when it melts, you can use it to stick the top tortilla to the bottom

5. Once your toppings are on, place another tortilla on top and press down with spatula or hands til the melting cheese sticks them together

6. Carefully flip the quesadilla with a large spatula (or in whatever way you can without all the ingredients spilling out)

7. Toast on both sides til toppings are warm and tortilla crispy

8. Remove. Cut into quarters. Eat.

The toppings I used really were delicious, but you could of course use anything you liked.

Tofu, Black Bean and Spinach Stew with Tortilla

I made this on a whim, so didn't really use specific quantities... It was super hearty and delicious.

Serves 3

Ingredients:

• tablespoon of olive oil
• 1 block of firm tofu, cut into little cubes (about 1cm square)
• approx. 1 cub dry black beans, which you have soaked overnight in water
• 3 large cloves garlic
• 1 large onion
• 1 heaped teaspoon of powdered chipotle chilli
• 1 teaspoon paprika
• 1 teaspoon dried coriander seed powder
• half a teaspoon of cumin
• vege stock (fresh or cubes added to water)
• generous handful of spinach

To serve:

• wholemeal tortilla wraps (or lebanese bread or mountain bread)
• cumin
• olive oil
• goats cheese (or sour cream)
• parsley

1. In case you missed it above, black beans must be soaked overnight.

2. Chop garlic and onion and fry in olive oil til softened but not browned

3. Add spices and tofu cubes and fry a little longer

4. Rinse black beans in a sieve and add to pot. Cover with vege stock and bring to the boil.

5. Slow boil for several hours. I cooked mine about 3 hours on a slow boil. If you have a slow cooker you could use that. I don't so I just used a little pan. You will need to check it regularly and add water as it evaporates so it doesn't burn.

6. Just before eating, add spinach leaves and stir to wilt.

7. Rub olive oil into tortilla and dust with cumin, salt and pepper. Place under a hot grill and toast til browning. When you first pull them out they will be soft - you can fold or shape them and then they will harden in the pretty shape as they cool a little.

8. Serve soup with a dollop of goats cheese (or feta, or sour cream or nothing if you are vegan), chopped parsley and the tortilla.

Note: This would be delicious with mushrooms I think. Just a thought!

Summer Lentil Salad

Ingredients:
1 can brown lentils (or brown lentils you have soaked and stuff)
half a bulb of fennel, finely sliced
handful or two of sugar snap peas, blanched in boiling water then quickly run under a cold tap
half a red capsicum, roughly chopped
a cucumber, chopped into chunks
a handful or two of tiny cheery tomatoes or grape tomatoes
4 radishes, finely sliced
small handful of parsley, chopped
tablespoon fresh thyme, chopped
small handful mint, chopped

half a lemon, squeezed
half a lime, squeezed
a good splash of olive oil
1 small chilli, desseded and chopped
1 small garlic clove, very finely chopped

slices of fried haloumi (optional. is still delicious without it for vegany joy! avocado slices would work too. or a dollop of humous)
or feta

You could also add baby spinach to bulk it up! or chick peas if that's your thing.

Chuck everything in a bowl and mix!
Serve topped with fried haloumi slices or feta or avocado or humous.

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birthday brunch baked eggs

So, it was the girlfriend's birthday recently and I wanted to impress with brunch.*

*may or may not translate as, wanted to try out a new recipe on someone.

I did what I often do when I want to try something new - in this case, baked eggs. I googled and I looked at all my recipe books. Then I closed the books and the computer and thought about what I like I make something up based on what I've read.

The result was the "best birthday breakfast" she'd ever had.

Serves 2

Ingredients:
1 small onion
1 clove garlic
teaspoon paprika
splash tabasco
splash balsamic
1 red capsicum
bunch english spinach
handful kalamata olives, seeded and chopped
handful mushrooms, chopped
75 grams danish feta, crumbled
2 tablespoons canned tomatoes (or chopped fresh)
2 eggs
grated parmesan
pine nuts
chopped chives
chopped jalapenos (to serve)

lebanese bread
za'atar

1. fry onion and garlic in olive oil til soft but not brown
2. add mushrooms and saute
3. add slice capsicum, spinach, tomatoes and spices
4. add tabasco and balsamix
5. allow to cool a little then spoon into ramekins, adding crumbled feta
6. make a little well in the vege mix and crack in 1 egg per ramekin
7. sprinkle over grated parmesan, pine nuts and chopped chives
8. bake on high for about half an hour or until egg whites have firmed, cheese has melted and yolk is still a bit runny
9. meanwhile rub olive oil into lebanese bread and sprinkle generously with za'atar then grill until crispy
10. serve eggs sprinkled with extra chives and chopped pickled jalapenos, with za'atar bread to dip

smashed pea, feta and dill crostini

So this little delight isn't mine (though the dairy-free version is). I got it from my housemate's cookbook which I can't find right now but will find later in order to reference... I couldn't resist a recipe with the word "smashed" in the title!

These are delicious and have been met with much appreciation whenever served. And better yet, they are so easy.

serves 4

Ingredients:
a loaf of bread (good bread like sourdough or rye or at least something fresh and bakery bought!)
2 cups peas (the recipe called for fresh but I have used frozen and it's great)
about 150g danish feta
a tablespoon chooped fresh dill
2 small cloves garlic
1 lemon
olive oil
rock / sea salt and pepper

for dairy-free version:
1 potato
3 dill pickled gherkins
a teaspoon of whole egg mayonnaise


1. In a mortar and pestle, smash the garlic and dill with rock / sea salt and a splash of olive oil.
2. Add the peas, handful at a time, depending on your mortar size. You'll need to scoop out each handful into a bowl as you smash them. Smash them into a paste, but keep some intact for texture. Each batch you smash should get a little splash of olive oil as well.
3. Once you've smashed all the peas, crumble in danish feta and stir through. You don't want big lumps, but a big lumpy, yummy mixture a bit like mashed potato.
4. Toast your bread, rub with a little olive oil and rub with a halved garlic glove (cut side down)
5. Mountain on the pea mush - be generous!
6. Squeeze lemon over the crostini, crack pepper on top, garnish with a sprig of dill (or some finely diced tomato) and serve.

For the dairy-free version:
1. Chop potato into tiny cubes and boil until softened but still firm.
2. Mix with mayo and gherkin when cool.
3. Stir through instead of feta.

Vegan version:
Use vegan mayo or a bit of avocado would be nice too.

tofu, leek and mushroom bake

Last night I had dinner at Yulli's a new(ish) vegetarian place on Crown St. The food was ok, not amazing, but filling and varied and tasy and most importantly, we were able to have an entire vegan meal for my brother's phd celebrations.

Anyway we had some mushroom, leek and ginger dumplings and they were good, but over-gingered. So tonight I decided to make something similar (as bake not dumplings as am tired after work).

and so here it is. it is neither exact nor measured as it is a thrown together dinner. and it is one of those chuck-in-what's-in-the-cupboard-and-see-wholefood type deals.

Ingredients:
1 onion
2 cloves garlic
a nob of ginger (about the size of two thumbs)
good splash of soy
dessert spoon of kecap manis
spices (i used about half a teaspoon of mild curry powder, cumin, paprika)
1 leek
about 12 mushrooms (button or swiss brown or field...)
cauliflower and/or broccoli (optional - I used cos I had some in the fridge, any veges would be fine)
250g soft tofu
a cup of breadcrumbs (i make my own with leftover bread)
sesame seeds
1 egg (optional. dish is vegan without the egg)

1. Fry the onion, ginger, garlic and leek in sesame or peanut oil (vegetable oil if you must)
2. Add mushrooms and other vegetables if using as well as sauces and spices
3. Stir fry for a while and crumble in tofu, stirring to combine flavours and cook a bit. You could eat it at this point as scramble tofu, but I wanted something different.
4. Oil a casserole dish and add vegetables
5. Mix bread crumbs with salt and a pinch of each of the spices and top the casserole with crumbs.
6. (optional) Whisk the egg and drizzle over.
7. Sprinkle over sesame seeds.
8. Bake until browned and crispy. Eat!


GF: to make gluten-free use gluten-free bread or skip the bread and use lots of sesame seeds. If you want carbs in there, mix through cooked brown rice or quinoa. Yum!

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