or 'things to eat that don't have dead stuff in them'

Showing posts with label muffins. Show all posts
Showing posts with label muffins. Show all posts

Saturday, 30 May 2009

sweet potato and blue cheese muffins

so these delicious muffins have been adapted from a recipe Annabelle gave me...though I have, as is my habit, changed them substantially and added a bunch of extra ingredients...The original recipe had pumpkin, blue cheese, flour and egg...mine has -

Ingredients (makes 12):
400g chopped sweet potato
160g self raising flour
juice of a lemon
4 eggs
2 cloves garlic
half an onion
splash balsamic vinegar
splash tabasco
80g blue cheese
a handle of spinach leaves chopped
handful chopped parsley
tablespoon chopped rosemary
handful crushed walnuts
handful toasted pinenuts (fry in a dry pan or pop under the grill til browning)
olive oil for frying
salt & pepper

preheat oven to 200 celcius

1. boil the chopped sweet potato

2. meanwhile, fry the finely chopped onion and garlic in olive oil til softened then splash in tabasco and balsamic

3. when sweet potato is soft, mash it and mix it with the onion and garlic and lemon juice

4. leave the potato mixure to cool - it's important it isn't hot or it will cook the eggs when you add them!

5. once the mixture is cool, stir in the eggs (beaten before you add them) and the flour

6. add the nuts and herbs and spinach and stir to combine

7. season with salt & pepper

8. spoon half the mixture into muffin trays, place a nob of blue cheese in the centre of each muffin and then spoon mixture over the top to cover the cheese

9. bake in oven til starting to brown a little (took me about 25 minutes!)

these are great warm or cold. the blue cheese is pretty rich. if you don't like blue try a goat or feta. omnomnomnom!!!

...

Monday, 18 May 2009

omelettemuffins!

I saw a recipe in a magazine somewhere for omelettemuffins (my title not theirs). The premise is simple. Omelettes in muffin trays. BEST EVER. I made some this evening based on ingredients used by Annabelle in a lovely tarte she made me when in Sydney. But possibilities are endless and I can't wait to try all kinds of omelettemuffins. these were dinner ones.

what i put in (made 6 muffins):
4 eggs
teaspoon tahini
half teaspoon honey
splash milk
broccoli and cauliflower broken into little florets
slice of pre-marinated / cooked package tofu cubed small
sprinkling of cumin
splash of tabasco
pepper and salt
a little grated cheddar and parmesan
a little dried rosemary

mix everything together in large bowl, stir well, spoon into oiled muffin tray, sprinkle with parmesan, bake at 200 degrees.

happy eating!